Musclemania® Pro Simeon Panda shouts, "FINISHER! Underhand Front Raise: Try this on Chest Day for an amazing pump to finish your workout. To effectively target the chest bring the dumbbells together at the top of the movement." Musclemania.com | Musclemania
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Musclemania® Pro Simeon Panda shouts, "FINISHER! Underhand Fr…
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Musclemania® Pro Simeon Panda Chest session. "Here's a compilation of chest exercises you may have never tried," he says. Exercises shown: 1. Incline Plate Press 2. Around the Worlds 3. Landmine Chest Press 4. Underhand Front Raise 5. Decline Cable Pullover 6. TRX Chest Flys Musclemania.com - Musclemania | Musclemania
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23K views · 2K reactions | Watch and follow along with this 5 minute home chest routine Watch here: https://youtu.be/BmTyIHlcInE | Simeon Panda | Facebook
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23K views · 2K reactions | Watch and follow along with this 5 minut…
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446K views · 60K reactions | Musclemania® Pro Simeon Panda says, "Fly your way to supreme chest thickness." Musclemania.com | Musclemania | Facebook
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446K views · 60K reactions | Musclemania® Pro Simeon Panda …
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Mass Gain EXTREME The Complete Training Guide: Download from: simeonpanda.com A whopping 76 page guide to train exactly how I do, and to follow the diet that keeps me lean all year while still building mass! Included: My key exercises, my rep range, number of sets, rest period Annotated diagrams of the exact muscles used with key exercises Training tips and golden rules My daily meals (incl portion size) Essential nutrition guidelines I live by My supplement list and how they benefit me It is ti
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Mass Gain EXTREME The Complete Training Guide: Download from: si…
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118K views · 394 shares | Musclemania® Pro Simeon Panda says, "Try these chest exercises for a full pump and growth!" Exercises: - Dumbbell Floor Press (40 kg. / 88 lbs.) - Decline Cable Pullover Musclemania.com | Musclemania | Facebook
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118K views · 394 shares | Musclemania® Pro Simeon Panda …
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44K views · 1.6K reactions | 'I'm going to work!'  Great chest...
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44K views · 1.6K reactions | 'I'm going to work!'  Great chest...
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