Menapause Sleepy After Eating - Search Videos

954K views · 503 reactions | Why do we feel so sleepy after eating? . . . #viral #viralreels #trending #motivation #foodcoma #healthtips #postlunchdip . . . [ sleepy After Eating, post -meal drowsiness, After meal sleepiness, Food sleepy, Food coma ] | Anurag Rishi | Facebook

954K views · 503 reactions | Why do we feel so sleepy after eating? . …

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Science In Daily Life on Instagram: "Why Do We Feel Sleepy After Eating? Have you ever noticed that you feel sleepy after eating a big meal? This is not laziness — it is real science. After you eat, your body sends more blood to your stomach to digest food. At the same time, your brain receives calming chemicals like serotonin and melatonin, which make you feel relaxed and sleepy. Foods rich in carbohydrates, like rice, bread, and sweets, increase insulin levels. This helps tryptophan enter the

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