How to Do Scorpion Pose - Yoga Tutorial — Alo Wellness Club | The Blog
How to Do Scorpion Pose - Yoga Tutorial — Alo Wellness Club | Th…
May 27, 2021
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97K views · 4.2K reactions | How to do scorpion pose Yoga dreams Namah Yogshala - Tp. Vinh | Yoga dreams | Facebook
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97K views · 4.2K reactions | How to do scorpion pose Yoga dreams Na…
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Gabriele Saturno on Instagram: "Scorpion Handstand Tutorial 🦂 The scorpion handstand it’s not an unintentional “banana handstand”. It’s a Yoga pose as well as a position use in circus hand-balancing. It’s not an inherently dangerous position, but please be mindful of over compressing the lumbar spine. If done correctly and built gradually it’s totally safe for the majority of people. We need to “open” 3 main areas: lumbar spine, thoracic spine, and hip flexors. Here are the exercises: 👉 Locust
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