🌿 Nettle - Urtica dioica Nettle is a deeply nourishing herb, celebrated for its exceptional mineral content - particularly iron, calcium, magnesium, potassium, silica, selenium, zinc, manganese, and copper. Rich in vitamin K, folate, and vitamins C and E, it acts as a lovely nutritive tonic for everyday wellbeing. Nettle Root contains beta-sitosterol, a plant compound used to support prostate health by reducing the conversion of testosterone to oestrogen. It is also rich in quercetin - a natura

Organic Stinging Nettle Plant, Urtica dioica - Live Plant in 2.5" Pot - Survival Food, Nutritious Herb by Smoke Camp Crafts