Ep 3 lunchbox recipes- Packed a quick and cozy lunchbox today—perfect for busy mornings! This one’s easy, balanced, and actually satisfying. Hope it gives you some inspiration for your own meal prep.Prawns Fried Rice Ingredients: • 150g prawns (peeled and deveined)( marinate with garlic powder, chilli powder, black pepper and salt) • 1 tsp sesame oil (or any neutral oil) • 1.5 cups cooked rice (preferably a day old) • 1/2 onion, thinly sliced • 1/2 bell pepper (any color), julienned •. 1–2 garli

19K views · 583 reactions | 7 Lunchbox Ideas for School Kids | Quick & Healthy Recipes #shapeupyourlife #lunchbox #HealthyChoices | Shape Up Your Life | Facebook

Struggling for new or different lunchbox ideas? I highly recommend trying one or all of these! Very quick, very easy, budget-friendly and not a sandwich in sight 👋 A current grocery shop fave here, it's a great way to break up the usual and add a bit of new & different to the rotation 🤝 1. Mexican Air Fryer Wraps Tortilla, salsa, chicken (or mince or cheese) Top, roll, slice & Air Fry 160 degrees, 7 minutes 2. Mexican Pinwheels Puff pastry, salsa, cheese, carrot (optional, but added veg bonus!