Intermittent Fasting: Transformational Technique | Cynthia Thurlow | TEDxGreenville
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YouTubeTEDx Talks
Intermittent Fasting: Transformational Technique | Cynthia Thurlow | TEDxGreenville
NOTE FROM TED: Please do not look to this talk for medical advice and consult a medical professional before adopting an intermittent fasting regiment. This talk only represents the speaker’s views on fasting, diet, and health. TEDx events are independently organized by volunteers. The guidelines we give organizers are described in more detail ...
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This Is Why Intermittent Fasting Is Dangerous When you skip meals and run on empty, your body turns to adrenaline for energy. This can feel good at first but it comes at a cost. The more you rely on adrenaline, the more you deplete your adrenals, and eventually your system crashes. True healing happens when you feed your body regularly with glucose-rich foods like fruit, raw honey, coconut water, and potatoes, and mineral-rich foods like celery juice and leafy greens. Your body is not meant to r
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