Here are the superfoods that people in Ikaria, Greece eat to live past 100
Here are the superfoods that people in Ikaria, Greece eat to live past 100
Apr 21, 2016
BUSINESS INSIDERAlana Kakoyiannis
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Ikaria: Where time can wait ⌛ Welcome to the island of lazy mornings, long lunches, and dancing till dawn? Welcome to Ikaria, Greece, where life flows like the warm Mediterranean breeze – at its own pace, and completely on your terms. 🌬️ In Ikaria, time bends to your rhythm – not the other way around. Days are warm, unhurried and deeply human. Stress? Never got the invite. 💙 Myth meets facts: Legend says this is where Icarus fell into the sea after getting too close to the sun. And his myth st
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1K views | #Ikaria is an island in Greece where people live to a ripe old age, sometimes well past 100. THE IKARIA WAY is Diane Kochilas' latest cookbook and is filled with easy, contemporary recipes rooted in her background and steeped in the ancient Greek traditions of #plantbased cuisine. 塞 On sale next week: https://bit.ly/4347B5S | St. Martin's Press | Facebook
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