28K views · 254 reactions | Ready to crush your next pool workout? Cindy’s 45-minute Deep Forces video delivers intense cardio & core exercises (think: buoy pendulum!) that’ll leave you feeling toned and invigorated. Check it out! https://poolfit.tv/water-workout-videos/deep-forces | PoolFit | Facebook
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28K views · 254 reactions | Ready to crush your next pool workout? Ci…
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8.2K views · 131 reactions | Here’s a new pool workout for your weekend!  HIIT & Run with Stephanie N is a high-intensity cardio workout that combines HIIT segments with water running. #WaterWorkout | PoolFit | Facebook
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6.5K views · 142 reactions | New on the Poolfit App! Kelly Bullard brings the energy with Spiked Cardio Dance—a 48-minute pool workout blending water aerobic dance and high-intensity drills. Dive in today! #PoolWorkout #WaterAerobics #CardioDance #FitnessGoals #PoolExercise #StayActive #AquaFitness #WorkoutMotivation #FitLifestyle | PoolFit | Facebook
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