27K views · 322 reactions | Do you need help with your bowling arm swing? Coach Mike Shady shares with you some simple drills you can practice to fix your swing. Remember to know it, learn it, and live it! #InsideBowling #BowlingCoach | Inside Bowling | Facebook
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The 1-handed medicine ball and stick drills help 1 handers develop (*) synchronized use of the non-throwing slide-side arm with the upswing (ball-side arm); (*) achieving shoulder alignment at the top of the swing; (*) shoulder timing (downswing and down shoulder movement); (*) elbow extension in the release to follow-through. | Bowling Knowledge
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4.6K views · 1.6K reactions | Here’s some Tips to get your arm swing free: *Get your grip checked. A well-fitted ball reduces grip pressure, which reduces tension in the swing. *In the stance, support the weight of the bowling ball with your non-bowling hand. *Start the ball and allow gravity to drop the ball into the backswing. Tension at the start of the swing will stay there throughout. | Sarah Gamal | Facebook
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