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The World’s Greatest Stretch aka the Spiderman stretch. It’s is a game-changer if done right. But before diving in, prep your hips with some 90-90 stretches and quadriceps stretches to ease into it. Targeting your hip joint, this stretch helps unlock mobility potential and enhance your surfing performance. Give it a try and share your experience in the comments below #HipMobility #stretches #stretchroutine #SurfAthlete #StretchingRoutine #SurfPrep #SurfingTips #stretchesforsurfers | Surf Strengt
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