All
Search
Images
Videos
Shorts
Maps
News
More
Shopping
Flights
Travel
Notebook
Report an inappropriate content
Please select one of the options below.
Not Relevant
Offensive
Adult
Child Sexual Abuse
Top suggestions for Stretches for Mid Back Pain
Stretches for
Middle Back Pain
How to Relieve
Mid Back Pain
Mid Back Pain
Exercises
Mid Back Pain
Relief
Mid-Back
Workout
Middle Back
Stretching
Mid Back Pain
Right Side
Upper
Mid Back Pain
Mid Back Pain
Causes
Back Stretches for
Muscle Spasm
Severe Middle
Back Pain
Mid-Back
Spasm Exercises
Length
All
Short (less than 5 minutes)
Medium (5-20 minutes)
Long (more than 20 minutes)
Date
All
Past 24 hours
Past week
Past month
Past year
Resolution
All
Lower than 360p
360p or higher
480p or higher
720p or higher
1080p or higher
Source
All
Dailymotion
Vimeo
Metacafe
Hulu
VEVO
Myspace
MTV
CBS
Fox
CNN
MSN
Price
All
Free
Paid
Clear filters
SafeSearch:
Moderate
Strict
Moderate (default)
Off
Filter
Stretches for
Middle Back Pain
How to Relieve
Mid Back Pain
Mid Back Pain
Exercises
Mid Back Pain
Relief
Mid-Back
Workout
Middle Back
Stretching
Mid Back Pain
Right Side
Upper
Mid Back Pain
Mid Back Pain
Causes
Back Stretches for
Muscle Spasm
Severe Middle
Back Pain
Mid-Back
Spasm Exercises
7:00
Healthline
Emily Cronkleton
7 Lower Back Stretches to Do Daily
Learn to relieve lower back pain and tightness with these 7 stretches, complete with step-by-step instructions and modifications to meet your needs.
May 17, 2024
Back Pain Relief
3:33
Stretching for Back Pain Relief
spine-health.com
Aug 11, 2022
3:07
Which Pain Reliever Is Best for Back Pain? - GoodRx
goodrx.com
Feb 1, 2022
7 natural supplements that might relieve back, joint, and muscle pain | Back and Spine | UT Southwestern Medical Center
utswmed.org
11 months ago
Top videos
3:22
Get Mid Back Pain Relief With These 3 EASY Stretches!
YouTube
AskDoctorJo
406.4K views
Nov 22, 2021
4 of the best simple back stretches for runners
runnersworld.com
Mar 11, 2020
11:49
Back Pain Relief Stretches | 10 min. Yoga for Relaxation & Recovery
YouTube
Mady Morrison
21.9M views
Apr 14, 2021
Back Pain Exercises
27:30
25 Min Lower Back Exercises for Lower Back Pain Relief Stretches for Lower Back Strengthening Rehab
YouTube
HASfit
4.7M views
Jan 4, 2017
11:05
Back Stretches + Exercises // For LOWER BACK PAIN
YouTube
Heather Robertson
1.4M views
Aug 20, 2019
7:30
10 Best Lower Back Exercises to Relieve Low Back Pain - Ask Doctor Jo
YouTube
AskDoctorJo
739.7K views
Apr 25, 2018
3:22
Get Mid Back Pain Relief With These 3 EASY Stretches!
406.4K views
Nov 22, 2021
YouTube
AskDoctorJo
4 of the best simple back stretches for runners
Mar 11, 2020
runnersworld.com
11:49
Back Pain Relief Stretches | 10 min. Yoga for Relaxation & Recovery
21.9M views
Apr 14, 2021
YouTube
Mady Morrison
5:49
3 Simple Stretches Upper to Mid-Back (Thoracic Spine)
739.6K views
May 15, 2019
YouTube
Bob & Brad
14:07
13 Minute Mid/Upper Back Stretch & Release Routine | Posture | Thora
…
11.8K views
Feb 16, 2023
YouTube
Larie Midkiff
8:00
Back Pain Relief Stretches – 5 Minute Real Time Routine
2.8M views
Mar 16, 2020
YouTube
AskDoctorJo
20:25
20-Minute Back Pain Relief Routine with Real-Time Stretches & Exerci
…
248.7K views
May 17, 2021
YouTube
AskDoctorJo
7:40
5 Minute Back Stretches and Hip Stretches - For Tightness and Pai
…
279.5K views
Mar 25, 2022
YouTube
Jessica Valant
4:28
Mid Back Stretch and Rhomboid Release (HOW TO TARGET THIS!)
1.5M views
Sep 4, 2014
YouTube
ATHLEAN-X™
10:00
4 Mid Back Pain Relief Exercises You Can Do Anywhere Without Ge
…
65.8K views
Nov 20, 2023
YouTube
Dr. Dave Candy - Physical Therapist
10:38
6 Exercises To Relieve Back Pain In 9 Minutes - FOLLOW ALONG
4.8M views
Feb 11, 2021
YouTube
Tone and Tighten
7:08
Mid Back Stretches & Exercises for Pain Relief
286.3K views
Feb 7, 2022
YouTube
AskDoctorJo
18:44
Stretches to Relieve a Stiff or Painful Mid Back - 15 minute yoga
3.8K views
Jan 8, 2024
YouTube
Lifelong Yoga with Mikah
11:17
The Best FULL BACK Stretching Exercises
354.9K views
Nov 30, 2020
YouTube
SpineCare Decompression and Chiropractic Ce…
10:35
4 Upper Back Stretches for pain relief, Middle Back Pain Exercises
…
119.5K views
Aug 13, 2019
YouTube
Sukoon physical therapy
9:34
How to Relieve Middle Back Pain in SECONDS
549.9K views
Aug 14, 2023
YouTube
SpineCare Decompression and Chiropractic Ce…
6:29
10 Best Back Pain Relief Exercises & Stretches (Basic) - Ask Doctor Jo
45K views
Jul 8, 2019
YouTube
AskDoctorJo
10:32
Best Stretches for Back & Spine | 10 Minute Yoga For Beginners
240.9K views
Jan 11, 2019
YouTube
Yoga With Bird
8:09
McKenzie Method for Treating Mid Back (Thoracic Pain) - Thoracic Ex
…
45.6K views
Dec 18, 2018
YouTube
Physical Therapy & Hand Clinic of Hillsboro
12:01
The 3 Middle Back Pain Muscles (How to Target Them for INSTANT
…
242.9K views
Aug 15, 2024
YouTube
SpineCare Decompression and Chiropractic Ce…
3:57
2 Most Important Chiropractic Recommended Stretches for Mid a
…
30.6K views
Sep 4, 2016
YouTube
motivationaldoc
11:27
Mindful Movement: Seated Yoga Stretches for Back Pain
406.4K views
Feb 1, 2022
YouTube
Hospital for Special Surgery
2:26
How to Relieve Mid Back Pain in Seconds
86K views
Feb 22, 2018
YouTube
SpineCare Decompression and Chiropractic Ce…
11:16
TEN Best Stretches For Lower Back Pain And Stiffness
3.8M views
Aug 27, 2020
YouTube
Tone and Tighten
32:51
Yoga For Back Pain - 30 Minute Back Stretch, Sciatica Pain, & Flex
…
5M views
Jun 8, 2014
YouTube
YOGATX
9:07
The 5 Best Exercises to Relieve a Stiff or Painful Mid Back
138.4K views
Aug 26, 2020
YouTube
Body Fix Exercises—for over 50s
5:24
4 Exercises to Relieve Lower Back Pain In 60 Seconds
331.3K views
Mar 25, 2021
YouTube
Tone and Tighten
7:56
4 Exercises To Relieve Upper Back Pain in 60 Seconds
257.8K views
Mar 18, 2021
YouTube
Tone and Tighten
6:03
5 Back Pain Relief Stretches You Can Do In Bed
962.5K views
Nov 30, 2020
YouTube
AskDoctorJo
See more videos
More like this
Feedback