Shrug : présentation, conseils, variantes... Musculation des trapèzes
Shrug : présentation, conseils, variantes... Musculation des trapè…
May 16, 2017
protrainer.fr
Shrug haltères : l’exercice parfait pour des trapèzes massifs 💪 (Tuto + démonstration)
0:43
Shrug haltères : l’exercice parfait pour des trapèzes massifs 💪 (Tuto …
205 views8 months ago
YouTubeCoach Gab Fitness
The Complete Shoulder Shrug Guide
The Complete Shoulder Shrug Guide
Mar 19, 2024
fitliferegime.com
Le Shrug, une exercice ciblé pour muscler ses trapèzes
0:26
Le Shrug, une exercice ciblé pour muscler ses trapèzes
31.7K viewsMay 16, 2017
YouTubeProTrainer
How to Perform Barbell Shrugs! Maximum Muscle Growth for the Traps! Technique and Form
5:18
How to Perform Barbell Shrugs! Maximum Muscle Growth for the T…
35.7K viewsSep 30, 2016
YouTubeBrian Schmitt Fitness
Barbell Shrug Tutorial - Get Bulletproof Traps (Best Shoulders & Traps workout)
1:06
Barbell Shrug Tutorial - Get Bulletproof Traps (Best Shoulder…
22.3K viewsNov 9, 2016
YouTubeHealth Hunt
SHRUG HALTERE - Stamina
0:26
SHRUG HALTERE - Stamina
125.3K viewsSep 24, 2014
YouTubeMuscu PointCom
0:30
How to shoulder shrug to strengthen your upper trapezius …
32.3K viewsMar 31, 2014
YouTubeRehab My Patient
0:51
3 tips to better work your trapezius muscles on the shrug [study]
3.6K viewsMar 16, 2022
YouTubeFitness-Muscu
0:32
TRAPEZES : Shrug avec haltères
143.7K viewsSep 10, 2009
YouTubeTeamSuperPhysique
0:59
Activate those Traps | Shoulder Shrug | Resistance Band Exercise
14.7K viewsFeb 22, 2024
YouTubeUndersun Fitness
7:06
Resistance Band Shrugs Workout
12.6K viewsMay 5, 2022
YouTubeClench Fitness
0:48
Shoulder Shrugs For Bigger Traps | Resistance Bands Exercise #post…
5.9K viewsSep 29, 2022
YouTubeFitness-Creator | Peter Dworak
1:15
How To Do The Barbell FRONT SHRUG Correctly
43.6K viewsJul 13, 2022
YouTubeSET FOR SET
4:55
Marcus Ruhl's Hammer Strength Shrug | Trap Exercise
102.8K viewsJun 28, 2012
YouTubeMrSupplement.com.au
3:48
One Arm Shrugs for Bigger Traps - Gittleson Shrug tutorial
40.2K viewsAug 15, 2011
YouTubeNick Tumminello - Trainer of Trainers
9:05
How to Do Shrugs Correctly (Hex Bar & Dumbbell) | Build Bigger, St…
1.8K views10 months ago
YouTubeHayden Steele
0:26
Bien exécuter les Shrugs avec des haltères
7.6K viewsOct 30, 2024
TikToknicolasloibaldii
0:15
Smith Machine Shrug: Build Strong Traps and Shoulders
Jul 18, 2024
TikTokmarzrodie
4:11
The BEST Shrug For Huge Traps!
110.3K viewsAug 7, 2019
YouTubeAlex Leonidas
4:41
Prone Incline Dumbell Shrug
96.2K viewsMar 10, 2017
YouTubeJim Stoppani, PhD
2:03
How To Perform The Barbell Shrug With Perfect Technique | Myprotein
19.9K viewsJul 6, 2017
YouTubeMyprotein
0:10
Trap-Bar Deadlift/Power Shrug: A Great Exercise for Building Explos…
1.2K viewsSep 11, 2024
YouTubeAdam Kemp
1:05
Shoulder Shrugs Explained in 1 Minute – Get Massive Traps FAST!
4K views8 months ago
YouTubeSeiluke
2:35
8 Best Shrug Workout Variation | Top Shrug Exercises
272 viewsMay 10, 2022
YouTubeFIT LIFE REGIME
0:11
Barbell Overhead Shrug
72.9K viewsSep 10, 2019
YouTubeTestosterone Nation
0:15
Barbell Shrug: Demonstration
2.2K viewsMar 30, 2020
YouTubeStrengthLog
3:18
Massive Traps Workout – 6 Shrug Variations for Next Level Size
8.7K views6 months ago
YouTubeGYM BODY MOTIVATION
0:21
Exercices des shrugs devant avec haltères
32.3K viewsOct 9, 2010
YouTubeAll Musculation
0:14
Hang Clean Shrug Pull
16.9K viewsNov 2, 2016
YouTubeYST Exercises
See more videos
Static thumbnail place holder