3 Exercises for More Coordinated Pirouettes
3 Exercises for More Coordinated Pirouettes
Apr 21, 2021
pointemagazine.com
Who says pirouettes are reserved for the young prodigies? Let's break the mold, because adults can absolutely rock those graceful spins on one foot too! 💃🕺Don't miss the full video for some valuable tips to help you enhance your pirouette skills. 🌟Click the link in our bio to learn more about our online ballet classes. 💻🩰 | Runqiao Du Ballet Coaching
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Who says pirouettes are reserved for the young prodigies? Let's bre…
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FacebookRunqiao Du Ballet Coaching
68K views · 2.9K reactions | Oftentimes, I find students practicing the pirouette movement without including the turning aspect. Let's break down the pirouette and try these exercises to help you prepare for multiple turns. | Runqiao Du Ballet Coaching | Facebook
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68K views · 2.9K reactions | Oftentimes, I find students practici…
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FacebookRunqiao Du Ballet Coaching
SOLID AND STRONG KNEE IN PIROUETTES ✨ Often I always see the lack of “arrival” in peoples pirouette positions. This stems from when a basic tendu. Have you really trained your leg to fully pull up, full engage. This is of the upmost importance. Then when we push into a pirouette, it’s no wonder that we struggle with bent knees and lost positions because we never really trained that push up in the first place. Really concentrate when practicing turns or even plié relevé to fully activate the supp
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