We practice on the wooden dummy (mook yun jong) to help refine our Wing Chun hand techniques. This is a breakdown of the transition between Huen Sao to Lap Sao (or Lap Da if a punch is incorporated with the movement). | Wing Chun Club
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We practice on the wooden dummy (mook yun jong) to help refine our …
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351K views · 10K reactions | Practicing on a wooden dummy enhances muscle memory and can help you explore the mechanics and integration of Wing Chun hand techniques, allowing for a deeper understanding of the application and fluidity through single hand movements or in combinations. | Wing Chun Club | Facebook
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351K views · 10K reactions | Practicing on a wooden dummy e…
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