Stress impacts how we process information in the brain. It can make it hard to sustain our attention, focus on tasks, and think clearly. When this happens, I suggest to focus and simplify. I hope this helps. Take care of your mind and body. Sending you lots of love, Nawal ♥️ Picture referenced from the following study: Arnsten, A. Stress weakens prefrontal networks: molecular insults to higher cognition. Nat Neurosci 18, 1376–1385 (2015) | thebraincoach
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