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Struggling with Utthita Hasta Padangusthasana? 🤔 Here are 4 simple modifications you can use right away 👇 1️⃣ Strap knee bent (don’t fold forward) 2️⃣ Strap leg straight (don’t fold forward) 3️⃣ Big toe knee bent (don’t fold forward) 4️⃣ Big toe leg straight (don’t fold forward) These variations help you build balance, strength & control without collapsing forward. 🌿✨ #utthitahastapadangusthasana #yogabalance #yogamodifications #ashtangayoga #yogaforallbodies #strengthandcontrol #yogatechniqu
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