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You must c C reate an account to continue watching
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You must c C reate an account to continue watching
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How much collagen should you take to see real results? Let's dive into...
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Collagen production in your skin is best achieved with topical products that promote collagen growth, such as retinoids, vitamin C and antioxidants, peptides, and growth factors. Topical collagen is great at hydrating, but doesn't really contribute to collagen production. Oral collagen supplements need more research to determine their effectiveness, but I think there is definitely some promise. The two products I mentioned that support collagen production are by @SeroVital and @Biosil #collagen
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