4 Flexibility and Cool Down Exercises for Older Adults
11:15
4 Flexibility and Cool Down Exercises for Older Adults
122.1K viewsDec 14, 2016
YouTubeNational Institute on Aging
Cool Down and Flexibility Exercises for Older Adults
11:29
Cool Down and Flexibility Exercises for Older Adults
6.5K viewsApr 7, 2016
YouTubeNational Institute on Aging
Improving Flexibility for Seniors | Dynamic Stretches For Seniors | More Life Health
13:32
Improving Flexibility for Seniors | Dynamic Stretches For Seniors | …
156.5K viewsJun 27, 2019
YouTubeMore Life Health Seniors
6 Flexibility Exercises for Older Adults
18:29
6 Flexibility Exercises for Older Adults
260.7K viewsApr 7, 2016
YouTubeNational Institute on Aging
Standing Stretches For Seniors | Full Body 6 Stretches (8 Minutes)
9:09
Standing Stretches For Seniors | Full Body 6 Stretches (8 Minutes)
95K viewsDec 13, 2020
YouTubeMore Life Health Seniors
Standing Glute & Core Exercises For Seniors | More Life Health
10:18
Standing Glute & Core Exercises For Seniors | More Life Health
220.4K viewsDec 11, 2020
YouTubeMore Life Health Seniors
Exercises To Increase Flexibility For Seniors And The Elderly
Exercises To Increase Flexibility For Seniors And The Elderly
Apr 19, 2018
eldergym.com
6:42
Teaching Flexibility to my 74 Year Old Grandma!
2.7M viewsOct 26, 2019
YouTubeAnna McNulty
10:06
10-minute Workout for Older Adults
447.9K viewsDec 14, 2016
YouTubeNational Institute on Aging
11:44
Do These 4 Stretches EVERY Day - Stretches For Seniors | More Life …
1.3M viewsApr 2, 2020
YouTubeMore Life Health Seniors
16:16
Standing Exercises for Older Adults
NATIONALLY RATED HOSPITAL
About this channel
YouTubeDartmouth Health
Over 50? If You Can Do These 10 Flexibility Stretches, You're in Go…
Jan 14, 2025
eatthis.com
11:51
Improve Your Flexibility: 7 Effective Stretching Exercises for Seniors a…
469.2K viewsJul 10, 2023
YouTubeyes2next
17:05
The Best Stretches For Seniors (Part 2: Upper Body) | More Life Health
297K viewsJul 21, 2017
YouTubeMore Life Health Seniors
9:19
Flexibility For Over 50s | EASY To follow along
63K viewsFeb 2, 2020
YouTube4by4 Circuits - Over 50 Workouts
27:18
Strength Training Workout for Older Adults
595.3K viewsSep 27, 2017
YouTubeNational Institute on Aging
7:38
Do These 6 Exercises to Increase Your Mobility & Flexibility
6.9M viewsOct 26, 2018
YouTubeCalisthenicmovement
19:57
20mins Full Body Flexibility & Mobility Routine | (FOLLOW ALONG)
978.6K viewsDec 6, 2020
YouTubeObi Vincent
5:06
Stay limber and strong: 5 must-do stretches for every senior
492.6K viewsOct 3, 2023
YouTubeDr. Kristie Ennis
23:06
Full-Body Gentle Stretch Routine for Seniors and Beginners
340.3K viewsMay 2, 2020
YouTubeThe Fit RV
8:37
Too OLD to get flexible? Can you get flexible at any age? Is stretchi…
46.7K viewsSep 8, 2021
YouTubeStretchAndTrain
1:00:13
Splits at Any Age: The Adult Guide to Flexibility
13.2K viewsApr 13, 2024
YouTubeLazy Dancer Tips
3:05
82-year-old flexible grandma becomes internet sensation in China
665.9K viewsDec 29, 2020
YouTubeSouth China Morning Post
9:38
8 Stretches You Should Do Everyday To Improve Flexibility
798.2K viewsAug 5, 2021
YouTubeTone and Tighten
3:24
Over 50 Health :3 BEST STRETCHES to do before it's too late
184K viewsOct 4, 2017
YouTubeFront Row with Ed and Elizabeth
11:47
How Can An Elderly Person Increase Their Flexibility?
18.8K viewsAug 19, 2022
YouTubeBob & Brad
11:54
6 Lessons From The World's Fittest 100-Year-Old
1.7M viewsMay 30, 2023
YouTubeLeon Hendrix
8:56
5 Exercises Seniors Should Do Everyday
2.3M viewsJul 15, 2020
YouTubeSilverSneakers
4:26
Maintaining mobility as we age: A key to aging successfully
105.5K viewsNov 5, 2018
YouTubeScience Animated
9:02
Over 60 ? Do these 5 exercises DAILY Before it's too LATE
4.3M viewsMay 15, 2019
YouTubeFront Row with Ed and Elizabeth
See more videos
Static thumbnail place holder