It’s hard to steal the show from Erin Stern, but this man’s dance moves just about did it! Throwback to our shoot for her HIIT course. https://bit.ly/2zl47zg | Oxygen Magazine
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It’s hard to steal the show from Erin Stern, but this man’s dance move…
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Save to try later ❤️ 🔥goblet squat 🔥skater squat 🔥single-leg RDLs 🔥squat walk This is great if you’re looking for a lighter, higher-rep workout 💪 I did 3 sets of 15 reps (per leg on single-leg exercises). You know what I’m going to say - don’t do your whole workout on the cable machine if someone is waiting to use it 😊 #erinstern #getfit #legday #workoutmotivation #bedifferent #loveyourself #muscleisbeautiful #progressisperfection #tlab #fitfam #fitfam #getfit #Cellucor #CellucorPartners #
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Save to try later ❤️ 🔥goblet squat 🔥skater squat 🔥single-leg RDLs 🔥squa…
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18K views · 230 reactions | Via Erin Stern "Little changes lead to...
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18K views · 230 reactions | Via Erin Stern "Little changes lead to...
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Erin Stern: Build, Week 3, Day 1 - Shoulders/Upper Back 💪 Workout: KB swings warm up 3x12 High incline shoulder press 3x10 Inverted row 3xAMRAP Y-press 3x12-15 Pulldown to upper chest 3x8 Poliquin raise 3x6-8 Notes: Shoulder press: creating a high incline can feel better on the shoulders than sitting straight up with your upper body. I like the Smith machine for added stability, as it allows you to go heavier without worrying about stabilizing the weights. Inverted row: elevating your feet make
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Erin Stern: Build, Week 3, Day 1 - Shoulders/Upper Back 💪 Workout: …
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ERIN UPDATE: Tropical Storm Erin is moving quickly across the Atlantic, but it still has a long way to go before it could pose any potential impact to land. Meteorologist Craig Moeller looks at the latest forecast to see where Erin might be headed over the next week, as well as when it could become a hurricane. The latest Erin forecast: https://www.13newsnow.com/article/weather/hurricane-center/hurricane-tracker-tropics-tropical-storm-forecast-radar-satellite-live-updates/291-9f466d64-c026-4052-
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71K views · 1.3K reactions | CNN’s Erin Burnett celebrates 10 years of Erin Burnett OutFront by looking back at some of the show’s key moments. | CNN | Facebook
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Erin Stern on Instagram: "X-frame total body workout ⏳ Straddle squat 4x8 Narrow stance RDL 3x8-10 Lat pull downs 3x6-8 EZ bar upright row 3x12-15 Leg curl w/single leg negative 3x8 each Reverse flye on pec deck 3x15-18 Misc - Quick vid of the bar I used for straddle squats. A dumbbell works fine, too! This was much easier to load than grabbing a 170 lb dumbbell. The EZ bar can be great for upright rows, as it puts your wrist in a position that shouldn’t hurt. And I typically will start or end a
Erin Stern on Instagram: "X-frame total body workout ⏳ Straddle squ…
3 months ago
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Erin Stern on Instagram: "It’s leg day!! Let’s train for strength and a…
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Erin Stern on Instagram: "3 🔥 exercises for rear delts …
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