7 Easy Chair Stretches To Realign Your Spine & Relieve Low Back Pain
15:04
7 Easy Chair Stretches To Realign Your Spine & Relieve Low Back Pain
Jun 22, 2020
feelgoodlife.com
How to Stretch your Lower back at your desk
5:23
How to Stretch your Lower back at your desk
63.6K viewsJul 8, 2014
YouTube[BackSpace] Chiropractic Fitness TV
3 Chair Stretches for Lower Back Pain | Stretch at Your Desk
2:03
3 Chair Stretches for Lower Back Pain | Stretch at Your Desk
38.5K viewsJan 21, 2018
YouTubeSpineCare Decompression and Chiropractic Ce…
10 minute CHAIR Yoga for Beginners, Seniors & Desk Workers | Tight Hips & Lower Back
12:27
10 minute CHAIR Yoga for Beginners, Seniors & Desk Worke…
95.8K viewsDec 5, 2022
YouTubeSarahBethYoga
4 Chair Stretches For Sciatica, Lower Back Pain Relief, And Hip Pain
8:11
4 Chair Stretches For Sciatica, Lower Back Pain Relief, And Hip P…
20K viewsAug 16, 2020
YouTubeCoach Sofia
5 Minute Seated Stretches to Relieve Neck, Shoulder, and Back Pain | Desk and Office Exercise
5:25
5 Minute Seated Stretches to Relieve Neck, Shoulder, and Back Pain | D…
11.5K viewsNov 8, 2020
YouTubeKen Workouts
5 Minute Seated Stretches | For Back Pain | Chair Exercises For Seniors
6:59
5 Minute Seated Stretches | For Back Pain | Chair Exercises For S…
60.6K viewsMar 1, 2022
YouTubeAIM Fitness-Activities In Motion
5:58
4 Minute Chair Stretches For Office Workers
4.7K viewsDec 17, 2021
YouTubeChair Fit Camp
11:14
SEATED FULL BODY STRETCHING ROUTINE - Pain & Stress Relif
180.6K viewsJun 14, 2023
YouTubeMIZI
15:37
Chair Stretches Class. Seated Total Body Flexibility Routine
167.7K viewsJul 1, 2019
YouTubeCaroline Jordan
11:27
Mindful Movement: Seated Yoga Stretches for Back Pain
406.4K viewsFeb 1, 2022
YouTubeHospital for Special Surgery
5:19
Quick and Easy Stretches To Do While Sitting at Your Desk
216.5K viewsAug 23, 2018
YouTubejoetherapy
18:06
Chair Exercise For Low Back Pain
370.6K viewsAug 6, 2018
YouTubeFitness With Cindy - Senior Workouts
7:16
Standing Lower Back Stretches - for office or home
40.4K viewsJan 6, 2022
YouTubePure-Health with Dr Laina
5:56
5 Stretches At Your Desk (Without Getting Up)
264.3K viewsJul 9, 2019
YouTubePostureFlow
8:00
Back Pain Relief Stretches – 5 Minute Real Time Routine
2.8M viewsMar 16, 2020
YouTubeAskDoctorJo
8:23
6 Best Stretches & Exercises To FIX Desk Posture | Get Rid Of Neck & …
103.6K viewsApr 13, 2020
YouTubeACTIV CHIROPRACTIC
11:47
3 Chair Stretches to Relieve Neck, Shoulder, and Upper Back Pain
12.3K viewsNov 11, 2020
YouTubeThe Senior Centered PT
22:17
20 minute CHAIR Yoga for Beginners, Seniors & Desk Worke…
304.1K viewsJul 25, 2022
YouTubeSarahBethYoga
1:10
Exercises to prevent back pain: st…
NATIONALLY RATED HOSPITAL
About this channel
YouTubeOhio State Wexner Medical Center
9:21
Pelvis Chair Stretches to Fix Painful Low Back, Hip & Pinched Nerve | …
54.3K viewsMay 7, 2022
YouTubemotivationaldoc
25:09
Relieve Back Pain with Chair Yoga: 9 Gentle Stretches for a Healthy S…
719 viewsSep 4, 2023
YouTubeChair Yoga with Cheryl Todd
11:50
Seated Lower Back Stretches for Pain Relief | Low Back Pain | 8 Mi…
56.3K viewsFeb 4, 2022
YouTubeImproved Health
11:05
Back Stretches + Exercises // For LOWER BACK PAIN
1.4M viewsAug 20, 2019
YouTubeHeather Robertson
12:29
Chair Stretch Workout - Recovery, Mobility, Posture, Energy! (10 Min…
133.2K viewsNov 9, 2020
YouTubeCaroline Jordan
8:19
Seated Back Pain Relief Stretches
451.6K viewsMar 2, 2020
YouTubeAskDoctorJo
12:05
Seated Lower Back Exercises For Seniors | More Life Health
604.6K viewsOct 3, 2018
YouTubeMore Life Health Seniors
5:28
Back Pain Relief Exercises & Stretches - Ask Doctor Jo
15.7M viewsMar 7, 2017
YouTubeAskDoctorJo
37:07
Relieve Back Pain! Breathe & Let Go – Kickstart Chair Yoga Therapy wi…
157.5K viewsFeb 8, 2022
YouTubeYoga Vista
4:45
How to do a Chair Backbend / Alien
631.3K viewsJun 8, 2019
YouTubeAnna McNulty
See more videos
Static thumbnail place holder