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4 Health Benefits of Biotin for Your Hair, Skin, and Nails
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60 sec read - biotin gummies Thanks to Dr S Murugusundaram Senior Dermatologist for his clarity on this topic “Despite its popularity in the media and amongst consumers, biotin has no proven efficacy in hair and nail growth of healthy individuals. Only 1 study has shown decreased levels of biotin in healthy individuals, though this data was confounded by multiple factors, including patient history. Therefore, in the absence of additional studies, we have found no evidence to suggest benefit from
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