Shoulder PNF Exercises - Ask Doctor Jo
Shoulder PNF Exercises - Ask Doctor Jo
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44K views · 85 reactions | Here are some real-time shoulder pain stretches and exercises. The routine is about 10 minutes long. It should help relieve shoulder pain & get the shoulder moving again. | Ask Doctor Jo | Facebook
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44K views · 85 reactions | Here are some real-time shoulder pain stret…
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1.6K views · 160 reactions | This real time shoulder pain relief stretching routine is great for helping to relieve general shoulder pain & shoulder tightness. Buy a worksheet with these shoulder stretches: https://www.askdoctorjo.com/7-shoulder-stretches-worksheet | Ask Doctor Jo | Facebook
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