120K views · 442 reactions | What do you feel in stomach vacuum? your belly is pulled up pelvic floor is lifter belly button & ‘live handles’ are sucked in. Try it for ✅ less incontinence ✅ slimmer waist. ✅ better postureFollow me to learn it. lowpressurefitness #hypopressives #hipopresivos #stomachvacuum #slimwaist #smallwaist #pelvicfloor #pelvicfloorexercises #incontinence #back | Kata Máthé | Facebook
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120K views · 442 reactions | What do you feel in stomach vacuum? yo…
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1.1K views · 18 reactions | Have you seen those weird stomach vacuum...
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59K views · 3K reactions |  YOUR BODY IS ASKING FOR… VACUUM! Even...
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1.2K views · 14 comments | Why can you not do a stomach vacuum?...
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