29K views · 1K reactions | 10 Amazing Health Benefits of Ampalaya or Bitter Gourd. | All about health and nutrition | Facebook
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29K views · 1K reactions | 10 Amazing Health Benefits of Ampal…
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Ampalaya is packed with many nutrients and special benefits for our body: Helping manage blood sugar (helpful for people with diabetes or insulin resistance) Boosting the immune system Supporting digestion Providing antioxidants to fight illness. Ampalaya contains special plant compounds like Charantin Vicene Polypeptide-p (plant insulin) to help regulate sugar. #breakfastideas #nutritiontips | Virgz Cabot
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Uses of Ampalaya | LoveToKnow Health & Wellness
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✅🌿 Health Benefits ng Ampalaya (Bitter Gourd)☝️ Ang ampalaya ay kilalang natural na gamot at bahagi ng tradisyunal na medisina sa Pilipinas at iba’t ibang bansa. 🌱Parehong dahon at bunga ng ampalaya ay masustansya at may taglay na bioactive compounds na makatutulong sa katawan.📚 ✅ Top Health Benefits ng Ampalaya: Pampababa ng Blood Sugar (Anti-Diabetic) May taglay itong charantin, polypeptide-p, at vicine na tumutulong sa regulation ng blood sugar. Ginagamit ito ng mga taong may Type 2 Diabet
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