Triggers: What They Are, How They Form, and What to Do
Apr 28, 2022 · Triggers can be anything from a holiday to a perfume scent to a loud voice. But how do triggers form, and what can you do if you’re triggered?
What Does 'Triggered' Mean? Types of Triggers and How to Cope
Sep 22, 2025 · Triggers refer to the experience of having an emotional reaction to a disturbing topic (such as violence or the mention of suicide) in the media or a social setting.
Identifying and Managing Emotional Triggers
Nov 14, 2024 · Emotional triggers (or mental health/psychological triggers) are environmental, interpersonal, sensory or cognitive situations that spark sudden, intense negative reactions.
Mental health triggers: Different types & how to handle them
Jun 9, 2025 · Mental health triggers can surface suddenly & feel overwhelming. Learn how to recognize, manage, & cope with triggers in ways that support long-term healing.
Triggers: What Are They Trying to Tell You? - Psychology Today
Mar 11, 2025 · Triggers tell us some important things about our safety or psychological work we still need to do. Before we can even begin to understand what our triggers are trying to tell us, we need …
Triggers: Definition & Examples (in Psychology) - The ...
There are two components to a psychological trigger: the event and the reaction to the event. Almost anything can be a triggering event: it can range from something as seemingly trivial as the mailman …
Mental Health Triggers
May 31, 2024 · Learn how to identify and manage triggers for emotional distress. Gain self-awareness, develop coping strategies, and create an action plan.