25 Top Superfoods to Get Into Your Diet - Dr. Axe
Nov 26, 2024 · In particular, superfoods that make up a plant-based diet — like seasonal fruits, vegetables, nuts, seeds, and healing herbs and spices — are thought to promote balance between …
16 Superfoods That Are Worthy of the Title - Healthline
Oct 30, 2023 · Here are 16 foods that may be worthy of the esteemed superfood title. 1. Dark Leafy Greens. Dark green leafy vegetables (DGLVs) are an excellent source of nutrients including folate, …
27 Superfoods to Add to Your Grocery List - Verywell Health
Dec 12, 2025 · Superfoods provide health benefits like reducing inflammation, managing weight, and decreasing cancer risk. They include foods like dark leafy greens, sweet potatoes, beets, olive oil, …
10 superfoods to boost a healthy diet - Harvard Health
Oct 3, 2022 · These "superfoods" offer some very important nutrients that can power-pack your meals and snacks, and further enhance a healthy eating pattern. Superfoods list Berries. High in fiber, …
11 Superfoods That Can Help With Energy, Immunity, and More
Nov 25, 2025 · Superfoods are foods rich in nutrients that can significantly benefit health. Berries, leafy greens, fatty fish, and cocoa products are examples of superfoods.
What Are Superfoods? A Dietitian Shares 15 to Add to Your Menu
Apr 25, 2025 · From the humble egg to ancient grains, the array of superfoods offers something for everyone, no matter your taste or dietary needs. Below, we’ve compiled a list of options to consider …
25 Superfoods To Add to Your Grocery List - Eat This Not That
Feb 14, 2024 · From the heart-healthy omega-3 fatty acids found in salmon to gut-healing probiotics in yogurt, these 25 superfoods promise to be your allies in the journey to a healthier, happier you in 2024.
12 Best Superfoods to Supercharge Your Diet, Nutritionists Say
Apr 19, 2025 · Nutritionists identify the 12 best superfoods—think berries, leafy greens, fatty fish, and more—that you should add to your shopping cart today to boost immunity, fight inflammation, elevate …
11 Top Superfoods of 2025, According to Nutritionists
Feb 5, 2025 · Here are some of the top superfoods of 2025, according to nutritionists and health experts — which will be your favorite?!
What are Superfoods? | 23 Best Superfoods | Holland & Barrett
May 6, 2025 · Want to know what superfoods are and what the big fuss is about? Learn all about superfoods and discover 23 of the best superfoods you can include in your diet here.