Protein shakes: Good for weight loss? - Mayo Clinic
Feb 27, 2025 · Makers of protein shakes may say that their products help lower body fat or promote weight loss. But protein shakes aren't a magic way to lose weight. Some studies find …
High-calorie, high-protein smoothie - Mayo Clinic
Ingredients 1 cup vanilla yogurt 1 cup 2 percent milk 1 medium banana, cut into chunks 2 tablespoons wheat germ 2 tablespoons protein powder Directions In a blender, combine the …
High-calorie, high-protein smoothie (lactose-free) - Mayo Clinic
Need calories and protein? This lactose-free smoothie adds a meal's worth to your daily plan.
Atkins Diet: What's behind the claims? - Mayo Clinic
The Atkins Diet restricts carbs (carbohydrates) while focusing on protein and fats. The Atkins Diet has several phases for weight loss and maintenance. It starts out with a very low-carbohydrate …
No appetite? How to get nutrition during cancer treatment
Jul 31, 2024 · Sometimes cancer or cancer treatment can affect your appetite. Though you might not feel like eating, it's important to do what you can to maintain your calorie, protein and fluid …
Protein in urine (proteinuria) Causes - Mayo Clinic
Mar 20, 2025 · Your kidneys filter waste products from your blood while keeping what your body needs — including proteins. However, some diseases and conditions allow proteins to pass …
Eating and exercise: 5 tips to maximize your workouts
Dec 21, 2023 · Eat a meal that has both carbohydrates and protein in it within two hours of your workout if possible. Eating after you work out can help muscles recover and replace their …
DASH diet recipes - Mayo Clinic
High-calorie, high-protein smoothie High-calorie, high-protein smoothie (lactose-free) Hurricane punch Iced latte Island chiller Minty-lime iced tea Nonalcoholic margarita Orange dream …
Reactive hypoglycemia: What causes it? - Mayo Clinic
Apr 13, 2023 · Reactive hypoglycemia is low blood sugar that happens after eating.
High blood protein Causes - Mayo Clinic
Oct 31, 2024 · What does it mean if you have high blood proteins? Learn about the role proteins play in your body and the possible causes of this blood test result.