Oldtime Strongman Training Secrets - www.oldtimestrongman.com
A hundred years ago, the Oldtime Strongmen could do those feats easily… and they established strength records that have yet to be duplicated, all a century or more before fancy equipment, …
26 Oldtime Strongman Exercises Every Man Should Try - The Art of Manliness
Apr 6, 2016 · Other exercises were unique and have largely been forgotten in the century since the heyday of old-time strongmen. We’ve looked through a few dozen vintage strongman manuals to find …
List of Oldtime Strongmen - Legendary Strength
On this page you will find a comprehensive list of old-time strongmen and strongwomen, most of who lived hundred or more years ago. They were some of the strongest people on the planet without …
Oldtime Strongmen - Isometrics Strength
In this article, I am going to share with you 3 methods that old school strongmen used to increase their power, muscle mass and strength. The methods may surprise you.
Vintage Photos of the Original Strongmen and their Fascinating Feats …
Sep 25, 2025 · Some of the most famous strongmen stood out from the rest by performing odd or brand new feats of strength, acts they claimed only they could complete, that they would challenge other …
HOME - Oldtime Strongman Blog
2 days ago · Waldemar Baszanowski, the great Polish weightlifter, competed in four Olympic Games and took home Gold twice, at the 1964 Games in Tokyo, and the 1968 Olympics in Mexico City. He …
Oldtime Strongmen: Were They Really Stronger Than
Mar 13, 2019 · Images like these of the famous old-time bent one-arm press are used as evidence that the strongmen of old were stronger than today’s athletes. The lift is impressive, but not what you think.
An Old Time Strongman’s Guide to Strength Training
Jul 7, 2023 · Strongmen incorporated support lifts, partials, and other movements that helped them to develop incredible bone, tendon and ligament strength. This is why even though these men were not …
I Followed a 1920s Strongman Diet and Training Routine for a Month
Nov 22, 2025 · Discover the secrets behind the strength and physique of 1920s strongmen. Explore their diet and training routines for peak performance.
The Most POWERFUL Training Secrets of Old-Time Strongmen
Old-time strongmen trained their necks, they trained their breathing, they developed their rib cage, and they learned to individually move and contract tiny muscles in their body.