Andrew Huberman shared habits followed by students who excell in examination by teaching others and setting aside time to study. Andrew Huberman, a professor of Neurobiology and Ophthalmology, shared ...

Ryan is a lifestyle and culture journalist born and raised in the Philippines. He primarily covers film, television, music, and all things pop culture. Beyond writing, you can find him buried in ...

Even small amounts of walking could slow down the brain changes that lead to Alzheimer’s, a new study shows. In fact, results point to a very specific window where benefits peak. Researchers from Mass ...

Taking longer walks could do more for your heart and longevity than you may think. These days, a lot of fitness conversations center around a simple goal: getting more steps in, ideally 10,000 a day.

What if the problem with social media isn’t just how much we use it, but when? A new study suggests that scrolling and posting through the small hours may be a red flag for mental wellbeing – and the ...

(NEXSTAR) – If you already dread changing the clocks, a new study from sleep researchers at Stanford Medicine may have you researching a move to Hawaii or Arizona, the two states that do not observe ...

A new study suggests adding potassium to your diet can boost heart health. I travel for a living but still almost fell for this hotel scam The facial feature experts say is an early warning sign of ...

A new study found that people called “SuperAgers” often maintain strong social connections. Research revealed these adults had thicker cortexes, larger memory-related neurons, and resilience against ...

Reading for pleasure in the U.S. fell 40% over two decades, the study found. Fewer Americans are opening a book for fun each day, with reading for pleasure in the United States down 40% over the past ...

The prevailing narrative regarding the role that generative AI can play in the life of a CPA goes something like this: Emerging AI tools can take care of busy work, freeing professionals to spend more ...

Deep learning models have shown great potential in predicting and engineering functional enzymes and proteins. Does this prowess extend to other fields of biology as well? Contrary to expectations, a ...

The study found that regular exercise, along with other lifestyle changes, can slow cognitive decline in older adults. Andreswd via Getty Images A new study of more than 2,000 people offers further ...