Lots of studies have shown that getting a good night’s rest (seven to eight hours) is associated with better memory and other ...
Muscle memory is a commonly used term for motor skill acquisition and retention. Activities like cycling or swimming are good ...
Big Brother legend Davina McCall chatted to fitness guru Joe Wicks about the importance of exercise and how her brain tumour ...
Research suggests that individuals who partake in creative activities, such as arts and crafts, musical instruments, and ...
Discover the power of this short, 1-5 minute daily habit, which can be spaced throughout the day as these micro-movements ...
With short-form video now dominant on social media, researchers are racing to understand how the highly engaging, algorithm-driven format may be reshaping the brain. From TikTok to Instagram Reels and ...
Fred Sr. was first diagnosed with “mild senile dementia” back in 1991. His doctor noted “obvious memory decline in recent years” along with “significant memory impairment.” He later fell ill with ...
Ashley Wong, PharmD, is an experienced pharmacist and medical writer who translates medical and drug information into easily digestible language. Effect on memory: Benzodiazepines are known to affect ...
Some of my best ideas come to me when I’m exercising. At least I think they’re some of my best ideas; by the time I actually get a chance to write them down, I’ve often forgotten them. While you could ...
New research led by scientists from the RIKEN Center for Brain Science points to astrocytes as the brain cells responsible for long-term learning and memory. In a new Nature paper, they demonstrate ...
Zachary Evens: Bonds play an important role in portfolios. They spin off reliable income and provide ballast when stocks sink. But bonds are not without risk. Some can be whipsawed by interest rate ...
During my dissertation research on combat veterans with post-traumatic stress (PTS), I realized that when discussing traumatic events that lead to PTS, the victim often has a hard time describing the ...
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