Here's what to know about Threads, Mark Zuckerberg's latest social media platform that rivals Twitter Skyler Caruso is a Writer and Reporter of PEOPLE Digital Entertainment. She joined PEOPLE in 2021, ...

The best sleep trackers can help you learn more about your sleep, improve it and feel more rested as time goes on. Caroline Igo (she/her/hers) was a wellness editor at CNET and holds Sleep Science ...

The deadline for submitting items for church briefs to be published in our print edition is 2 p.m. Wednesday. To have an item listed, email Trish Choate at [email protected]. Please limit ...

The deadline for submitting items for church briefs to be published in our print edition is 2 p.m. Monday because of the upcoming holiday. To have an item listed, email Trish Choate at ...

Elite athletes are particularly susceptible to sleep inadequacies, characterised by habitual short sleep (<7 hours/night) and poor sleep quality (eg, sleep fragmentation). Athletic performance is ...