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Want to get more bang for your buck in the gym this year? We spoke to personal trainers about maximizing the impact—and ...
High-fat diets are linked to obesity, diabetes, cardiovascular diseases, and other health problems. High-fat diets can also ...
Hall, a 2024 graduate, has long been fascinated by the brain-body connection. As an undergraduate, she studied the impact ...
Why Teenagers Take More Risks? The answer is far more complex—and surprisingly, it's not that teens are broken or deficient.
Researchers from Johns Hopkins University have used lab-grown 'mini-brains' to identify neural signatures associated with schizophrenia and bipolar disorder.
You’re not bad at making decisions. You’re overwhelmed by noise. This piece shows why high achievers second-guess themselves ...
Humans possess a remarkable balance between stability and flexibility, enabling them to quickly establish new plans and ...
Forget marathon gym sessions or complicated biohacks and try “exercise snacks” or short bursts of physical activity (1–5 ...
Not revised: This Reviewed Preprint includes the authors’ original preprint (without revision), an eLife assessment, public reviews, and a provisional response from the authors. This manuscript ...