Author Joey McCollum shares how five simple words helped him break free from addiction and reclaim identity, purpose, ...

Don’t even consider giving up. Not for a second. Not after everything you’ve survived. Not after the work you’ve put in, the sacrifices you’ve made, and the battles you’ve already fought. Quitting ...

Push yourself — no one will do it for you. If you’re waiting for someone to save you, motivate you, or hold your hand through ...

The start of a new year for many people means renewed motivation to build healthier habits. This week in TODAY.com's Expert ...

Last week, we explored why New Year’s resolutions so often fail — not because people lack discipline, but because they try to ...

Abstract: The first study examined the relationships between academic motivation, test anxiety levels, and academic stress among 1414 high school students using TAI, MSMT, the Middle School Academic ...

Daily Workout Planner — a Streamlit app that generates structured single-day workout plans with OpenAI, on-demand DALL·E-2 exercise images (cached locally), personalized motivation speech with TTS, ...

Hello, I’m Sarah from Austin, Texas. In my journey to overcome financial inertia and mental barriers, I came across Billionaire Brain Wave Reviews that piqued my curiosity. Users who turn to the ...

This collection of audio files, originally produced as a CD, provides an introduction to the spirit of Motivational Interviewing (MI), the evidence-based treatment, with an emphasis upon substance-use ...

In today’s fast-paced world, cognitive health and mental clarity are paramount. With the increasing demands on our brains—from work and study to daily life challenges—finding effective ways to enhance ...

Sharing music can be a great experience, but no one wants to use a friend’s unkempt earbuds. Samsung Dual Audio Bluetooth lets users share audio from a single Samsung device to two wireless headsets, ...