The new dietary guidelines call for prioritizing high-quality protein, healthy fats, fruits, vegetables and whole grains.

Gear-obsessed editors choose every product we review. We may earn commission if you buy from a link. Why Trust Us? Here’s what you’ll learn when you read this story: The Pyramid of Menkaure, one of ...

Discover how Labeling Theory explains the powerful role of societal labels in shaping individual identity and behavior. This clear and concise video explores the theory’s key concepts, real-world ...

A new study aims to answer the centuries-old question of how the Great Pyramids were built thousands of years ago, and its findings have provided an unexpected possible answer: water. Though deserts ...

The Neolithic Age may be something of a misnomer, falsely offering stone rather than perishable wood as the period’s primary building material, but its monumental architectures sure make a compelling ...

Two Italian scientists claim to have discovered 38,000-year-old structures buried deep beneath the pyramids. But there's a big reason to be skeptical. A pair of researchers has claimed to find ...

It’s easy to get confused by what’s labeled as “healthy” in today’s food industry. For example, cereals marketed as heart-healthy might contain just a small amount of whole grains or fiber. Packages ...

The pyramids may have been built using a sophisticated hydraulic system, according to a new study in Egypt. Evidence of ancient Egyptians using water pressure to lift stone blocks was discovered at ...