Are weighted vests more than a fitness fad? A health and exercise expert explains their potential benefits and limitations.

Engineers can now optimize FDM parts for real applications with reduced trial-and-error testing, allowing manufacturers to ...

Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back ...

Dr. Shields is a physical therapist with a background in English Literature and a passion for healthcare and education. She hopes to combine her clinical expertise with her love of writing, establish ...

Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back ...

City Ventures redevelops underused land in coastal California, adding new homes in markets with severe land constraints and housing shortages. AI Summary Coastal California, with its high property ...

If the idea of strength training once conjured young men thrusting a barbell or popping out pullups, the tides have since turned: Lifting, even lifting heavy, has finally gained cultural cachet among ...

After the Celtics wrapped up practice Thursday at the Auerbach Center, head coach Joe Mazzulla was asked a boilerplate question about his substitution pattern. His response: “What substitution pattern ...

MANCHESTER — Infill housing may not be the fastest track for solving Vermont’s housing crisis, but it may be one that offers less friction than others. The term refers to housing construction that ...

Whether you're performing daily tasks — such as doing laundry — or lifting weights in the gym, a strong grip is key to your success. But have you ever wondered how strong your grip is? Well, a grip ...

At the University of Maine’s Advanced Structures and Composites Center (ASCC), additive manufacturing is big in more ways than one. The facility specializes in printing large stuff. In the past, it ...

KNOXVILLE, Tenn — Housing supply in Knoxville continues to be a big issue, and new developments are popping up to hopefully alleviate that issue. The two different kinds of developments are middle ...