Confused by retinol? This is exactly how to use retinol for every skin concern and skin type, according to dermatologists.

Retinoids help stimulate a turnover of skin cells which, in turn, unblocks the pores, helps reduce inflammation and oiliness ...

When marketers learn to work alongside agentic AI, they can unlock new potential and discover where AI can enhance their work ...

Ever look around and feel pretty good about how tidy your place looks? It is easy to assume everything is clean when there is ...

With a $25 million grant, the Penn team will launch a randomized controlled trial to see if their game reduces the risk of heart events.

Sacramento Steps Forward is seeking volunteers to participate in the 2026 Point-in-Time count to determine the number of ...

Walking more is associated with reduced risk for dementia, diabetes, heart disease, and more—but a new study says you can get fewer than 10,000 steps a day and still see all those benefits. An ...

Yes, walking can help your meet your fitness goals. A sports medicine physician shares a step-by-step guide to burning fat ...

(CNN) — A multistate outbreak of salmonella infections likely linked to raw oysters has sickened more than 60 people across ...

The last PIT Count, conducted in January 2024, estimated 6,615 unhoused people in Sacramento County. Compared to 2022, overall homelessness had dropped by 29%, and the number of people living outdoors ...

If walking more is one of your New Year’s resolutions, it’s likely that your target will be 10,000 steps. It’s often seen as ...

“The American College of Sports Medicine (ACSM) recommends at least 150 minutes of moderate-intensity aerobic exercise per ...