Avoid late-night exercise: Although exercise is good for your health, doing it one to two hours before bed can disrupt your ...

Suddenly stopping caffeine can cause the brain to go into withdrawal. This happens because caffeine temporarily block receptors, and then when the caffeine is stopped, the brain releases too much of ...

I’ve tried six online therapy services, and NOCD is the only one that helped me with my OCD symptoms. Read my review to find out how its specialized treatment was effective.

"I couldn’t believe that one strange incident could upend everything or that I’d ever be confronted with this type of choice.

If you run an online cosmetics business, that’s encouraging news because it points to a very practical opportunity: Gen X is ...

Feeling overwhelmed while studying and raising kids? Discover smart strategies to manage stress and prevent burnout.

Janis Joplin was one of the great figures of American rock’n’roll – a wild performer with an incredible voice, whose life was ...

The author of "Indistractable" says there are several, some unconventional, ways to keep from falling down rabbit holes.

If you’ve ever stared at your homework feeling stuck, you’re not alone. Many children say it makes them feel stressed, bored, or even anxious. Why do teachers keep giving you work to do at home when ...

Homework is one of those hot-button topics that never fails to set off a wide range of responses when people are asked about its value. From ardent backers of the age-old practice to absolute ...

James Williams does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...

When her 7-year-old daughter asked her for help with her homework, Alyssa Dawson, 36, from Arizona, wasn't expecting the assignment to come back to haunt her. The homework prompt had asked students to ...