Cedar Park triathlete had no idea he needed a quadruple bypass, but a CT calcium scan revealed a hidden heart problem.

OpenAI has launched ChatGPT Health, a new experience that allows users to securely connect medical records and wellness apps ...

Onyx Fitness founder Emil Gamidov found a fitting place for his loftiest expansion goals: the Flats.

A large review of studies suggests that exercise can ease depression about as effectively as psychological therapy. Compared with antidepressants, exercise showed similar benefits, though the evidence ...

The New Year is a perfect time to refresh habits — and include your furry friends in the journey. Whether it's fitness, diet, ...

Exercise ‘as good at treating depression as psychological therapies’, experts say - A new review found that light to moderate ...

Every chapter blends motivation with mindfulness – proving that true wellness is not about perfection, but presence. Everything in moderation, including moderation” — Oscar Wilde SPARKS, NV, UNITED ...

Oklahoma state Sen. Adam Pugh has introduced a bill to reinstate the Presidential Fitness Test in schools, aiming to promote ...

Health Secretary Robert F Kennedy Jr. has urged people to cook with beef tallow and eat more red meat while giving a reality ...

Exercise may reduce symptoms of depression to a similar extent as psychological therapy, according to an updated Cochrane ...

Black fitness influencers are transforming the online health and wellness landscape. They’re discussing everything from ...

Exercise may be moderately effective compared to no therapy for reducing symptoms of depression. The evidence suggests there is little to no difference in the reduction of symptoms of depression ...