Switch up your gym routine by turning dumbbells into kettlebells. Use this Gryp with your regular dumbbells to get a full ...

With this in mind, here are five workouts for complete beginners to help you get moving in the year ahead. For some people, ...

Garmin’s AMOLED display provides clear visuals, high-quality text, and vibrant colors for viewing stats, watch faces, and ...

There’s a lot of debate about weight machines in the fitness world. Some people gravitate towards them because they seem a ...

If you’re substantially overweight and you’re relying on willpower and effort to lose the weight, the odds are very high that ...

And once you get a handle (pun fully intended) on kettlebell technique, there’s no better feeling than swinging, cleaning, ...

From calorie tracking to connected wearables, these fitness apps help turn good intentions into habits that actually stick.

Dr. Carrie Jose, in her latest Health and Wellness column, explains how New Year’s fitness goals backfire, and how to protect ...

From walking pads to smart watches, these tools can help you maintain consistent movement throughout the day without ...

Explore six unique training tools I love using in my workouts to boost strength, mobility, and overall performance, with ...

What are the best dumbbells for working out at home? Build your strength and muscle with the best fixed and adjustable ...

PITTSBURGH , Dec. 22, 2025 /PRNewswire/ -- "I wanted to create a new tool for exercising the facial muscles as well as the mind, body, and soul," said an inventor, from Magnolia, Ark., "so I invented ...