Dear Savvy Senior, I’ve been hearing a lot about chair yoga lately. My New Year’s resolution is to improve my health and get ...

If you’re looking for a safe way to get active again but find traditional exercise routines difficult, chair yoga may be the perfect fit.

The leadership of the All Progressives Congress (APC) in Kano has compensated a former council chair who was allegedly excluded from the state government’s severance package for former public ...

Massage chairs offer temporary relief from muscle tension by improving circulation and modulating pain signals. However, research indicates they are a supplementary tool, not a replacement for ...

Chair yoga is a safe and adaptable practice that improves mobility, strength, mood, and overall quality of life in older adults, including those with chronic conditions. Research highlights its role ...

OTTAWA — A live auction of artistically-painted chairs will be held from 6-8 p.m. Thursday, Sept. 11, at the Schroeder Center for Arts, 162 W. Main St., Ottawa. Proceeds of the event will benefit the ...

What if your office chair could do more than just support your posture—what if it could actively adapt to your movements, relieve tension, and redefine comfort? Enter the Libernovo Omni Chair, a bold ...

WASHINGTON (AP) — Chair yoga modifies traditional yoga poses to suit older adults and those with physical limitations. But as AP Lifestyles Writer Leanne Italie explains, that doesn’t mean it’s any ...

Trump's "Big, Beautiful Bill" passes house vote: What taxpayers should know The 9 biggest wastes of money at the grocery store Pamela Anderson Made a Triumphant Return to Her Signature '90s Glam Diver ...