How to Run Faster was created with Runner’s World Training Plans in mind. They are designed for runners of all levels ...

After being paused for 7.6 million borrowers under President Biden’s SAVE plan (Saving on A Valuable Education), the Trump administration announced a settlement that will — if it gets approved in ...

North Carolina is accepting applications to repair small rental properties damaged by Tropical Storm Helene. The program is funded by a $57.4 million portion of a larger federal disaster recovery ...

Cole & Jay catch multiple river species and show how to make simple fish tacos Missing Kentucky teen found after two month search, man arrested Trump warns of World War III Paris Hilton took out a ...

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Two men were caught attempting to steal cars in New Castle County. K9 Ramza played a crucial role in locating the suspects. Police urge residents to stay vigilant as car thefts rise. NEW CASTLE, D.E. ...

With a revitalized yet desperate Penn State crowd at his back and a four-point deficit on the scoreboard, Indiana quarterback Fernando Mendoza orchestrated a game-winning drive that saved the No. 2 ...

No. 2 Indiana football has survived. The Hoosiers remain undefeated after an incredible last-minute touchdown from Omar Cooper Jr. to stay undefeated and avoid the upset of Penn State with a 27-24 win ...

ST. LOUIS — A new test could help families uncover the genetic secrets behind some of the most devastating cancers — and it’s being offered right here in St. Louis. Mercy’s Center for Precision ...

Are you as fit as an 80-year-old elite athlete? The answer might be a mortifying surprise. In a recent study of 4,659 masters athletes who’d qualified for the National Senior Games (a competition that ...