Every year, new exercises fads emerge. However, some of the best exercises are those with a proven track record to improve ...

The 1992 Dodge Viper RT/10 arrived at a moment when performance cars were getting cleaner, calmer and more computerized, and ...

From iffy to conclusive, Bath pushed through a difficult half hour to deliver an unmistakable statement. After dispatching ...

Here's everything you need to know to get started packing on muscle with dumbbells, kettlebells, and barbells.

Facing my biggest fear (losing my abs forever), I also put the Total Transformation Bundle to the test myself — moving ...

After a lifetime of weight struggles, Tiffany Howard, 40, who once was 317 lbs., says she is now a healthier role model for ...

Arturo Guzman claimed he fixed cars for Jessica Trottier's sprawling drug trafficking operation but prosecutors said he ...

For a program to be most effective, Washington recommends sticking to it for at least four to five weeks before changing it ...

Standing strength exercises after 50 that build muscle without weights, from CSCS Jarrod Nobbe. Get the 5-move routine and ...

Pancreatitis is excruciatingly painful, especially after eating. The pancreas is behind the lower part of the stomach, ...

As they age, it’s not uncommon for many people to let out a muted groan when getting out of bed in the morning. But if you ...