Jan is ready for a new challenge. She's recently moved to Colorado and wants to take advantage of the new terrain and start mountain running. Before the move, she'd been working on her fitness for ...

CORVALLIS — As leaves fall and yard debris bins fill up, it’s a great time to consider composting instead of hauling away those valuable resources. Compost is one of the best ways to build healthy ...

I’ve been thinking a lot about shoshin lately, the Japanese word for “beginner’s mind.” I first wrote about it here, after learning the word from a guest on my podcast Fifty Words for Snow. My co-host ...

This weekend, Edinburgh will host the first major cubing competition in Scotland since the Scottish Championships back in May ...

The 1.0 version of the Hypertext Transfer Protocol, issued way back in 1996, only defined three HTTP verbs: GET, POST and HEAD. The most commonly used HTTP method is GET. The purpose of the GET method ...

Learn how to achieve tender, smoky, competition-style pork ribs on a classic Weber Kettle grill using the beginner-approved Snake Method. This guide walks you through every step—from charcoal setup to ...

So you’ve made the decision to start running? Let us be the first ones to welcome you to the club. No matter how fast or far you go, or whether you use the run/walk method, you’re a runner from here ...

Intermittent fasting has revolutionized the approach to weight management and overall wellness. The 16/8 method stands out as particularly effective, combining a 16-hour fasting window with an 8-hour ...

In January, 1923, Lee Strasberg went to Al Jolson’s 59th Street Theatre to see “Tsar Fyodor Ivanovich,” a nineteenth-century Russian play about sixteenth-century Russian politics, performed, in ...