This comes as the Trump Administration released new dietary guidelines for all Americans and a new food pyramid. The suggestions are that people should eat more beans, peas and lentils, while cutting ...

The new food pyramid, however, places vegetables, proteins, dairy and healthy fats like olive oil at the top, suggesting they ...

The Presidential Fitness Test could return to Oklahoma schools to evaluate students’ physical performance, under a state ...

New US dietary guidelines released Wednesday echo past advice, but also include nods to US Health and Human Services Secretary Robert F. Kennedy Jr.’s “Make America Healthy Again” movement — urging ...

No one meal should contain more than 10 grams of added sugars, or about 2 teaspoons, the new guidelines say. In general, most ...

Edmond, announced that he has filed legislation to establish the Presidential Fitness Test as a statewide standard for youth ...

Emerging research suggests women’s cardiovascular systems may respond more strongly to physical activity than men’s, raising ...

Experts detail the benefits of swimming, from strengthening your muscles to reducing inflammation and boosting your mental health—and how to get started. Swimming offers a low-impact exercise with ...