Fitness Pro Superhuman Troy demonstrates a SuperHuman lower abs workout using the Balloon Method. Trump flexes political ...

For a program to be most effective, Washington recommends sticking to it for at least four to five weeks before changing it ...

Hyderabad: After raising concerns over deviation from Supreme Court guidelines by the state govt in the past, Telangana high ...

Facing my biggest fear (losing my abs forever), I also put the Total Transformation Bundle to the test myself — moving ...

Eat little and often. Smaller, more frequent meals are much easier to manage when your appetite is suppressed by weight-loss ...

Uncertain about how you can stay healthy on a tight budget, especially when bombarded with misinformation from social media ...

The reverberations from the shooting in Minneapolis of Renee Nicole Good by ICE officer Jonathan Ross are being felt in ...

KUWAIT CITY, Jan 9: In light of recent developments in the Islamic Republic of Iran, the Ministry of Foreign Affairs urges ...

Speaker Dr Jagath Wickramaratne yesterday (09) delivered a ruling under Standing Order 27(3), declaring out of order a motion ...

In light of the weather alert issued by the regional Civil Protection, which forecasts strong winds with local gusts from ...

New research shows that increasing physical activity between ages 45 and 65 may reduce dementia risk and strengthen ...

Gordon Ramsay has shared what he typically eats each day after losing a significant amount of weight. As one of the globe's ...