There’s a lot of debate about weight machines in the fitness world. Some people gravitate towards them because they seem a ...

Gentler Steak Activity Log (IOS only) or Habitify are great options for those new to or easily intimidated by fitness apps.

Looking for the top portable treadmill for home that can help you stay on track with your New Year fitness goals? We have ...

The year-end period is usually a busy time for me in the office. The late nights everyday mean I have less time to work out - ...

Palisade has half a dozen wrestlers ranked in their wrestling room, making the workouts intense for the sixth-ranked Class 4A ...

One man is stocking up on cupping kits for his home spa. In Seattle, a fitness buff is paying for yoga classes, ski passes ...

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Hasan lost 27 kg in 3 months using ChatGPT as a fitness guide, focusing on daily discipline and structured AI prompts instead ...

Some of the major trends in working out are leaning into technological advancements, more programs and options for elderly ...

A walking pad will let you amble along without having to stop what you’re doing, whether that’s working or watching TV.

A tech professional claims he lost 27 kg in three months by using ChatGPT as a structured fitness system. We look at the ...

Carbs have long been villainized by diet culture. But for anyone who trains regularly, skipping them might be what’s actually ...