PHILADELPHIA (WPVI) -- Shoshana shows us how adding a resistance band and some weights can engage your whole body.

These are tech expert Marc Salzman's top CES picks for USA TODAY after his hands-on with future gadgets and gear in Las Vegas ...

The good news is that getting into a solid golf fitness routine doesn’t require beginning from zero or overhauling your ...

Nordic walking poles—also called walking sticks—are lightweight, adjustable, and draw inspiration from cross-country skiing, ...

If you're looking to tone up this New Year or level up your morning walks, Bala Bangles might be your answer. These wearable, ...

Strengthen your core after 55 with 4 chair drills that train rotation, lower abs, and anti-rotation without floor strain.

As daylight shortens and temperatures drop, many people find their activity levels decreasing. Cold weather, icy sidewalks and reduced daylight all challenge motivation and safety. Yet maintaining ...

Looking for fitness gear you’ll use for years? Meet the 2026 Women’s Health Fitness Awards winners across equipment, ...

Some of nature’s most mesmerizing works of art might just be hanging in your backyard. The artist is an orb weaver spider.

For the first time in more than five decades, the Grammy Awards have revived the Best Album Cover category. In a ...

US Secretary of State Marco Rubio said that he will meet with officials from Denmark and Greenland next week, Reuters reported on Thursday. This comes after the US President Donald Trump doubled down ...

The Lenovo Legion Pro Rollable, previously rumored but officially unveiled at CES 2026, is easily one of the most intriguing ...