What if we trained mental capacity the same way we train physical fitness: through reps, metrics, and practice? It’s the ...

Diagnosed with epilepsy at 19, national sprinter Devaki Dhar rebuilt her training, mindset, and routine, returning to the ...

British track sprinter Emma Finucane will carry both medal and world record hopes at the European Track Championships next ...

If you made a New Year's resolution to get in great shape, now is the time to start making good on all those well-intentioned ...

If you’re short on space for a home gym, the right equipment can still keep you on track. Consider our favorite space‑saving ...

Breaking down two of the Twins' rare offseason acquisitions and the domino effects they could have on the rest of the roster.

If there’s one thing I’ve learned after nearly two decades working with wellness brands, it’s that longevity is a mindset.

Some say the 15th century, with evidence that there were races in Norway around that time. USA Luge believes that the sport ...

While Sovereignty reigned over North American racing as its earnings leader in 2025, Thoroughbred racing's winningest horse ...

Ott also provided an injury update on Grayson Allen, who will miss his ninth straight game Jan. 4 with a right knee injury.

With the curtain falling on an era defined by Su, Gong, Li and Wei, Chinese athletics stands at a crossroads. As these ...

Olympics 200m champion Gabby Thomas has opened up over what drives her to success in the highly competitive sprints.