Active intruder training has become more important than ever as public shootings and stabbings continue to take lives in the ...
A self-defence class is helping those who have experienced abuse regain their confidence.
Tawnya Panizzi Tuesday, June 27, 2023 5:01 a.m. | Tuesday, June 27, 2023 5:01 a.m. Fourth-degree black belt Bob Makowski doesn’t mind scaring students in his self-defense classes. The harder he grabs ...
The St. Johns County Sheriff’s Office Women Against Violent Encounters program is hosting a series of free self-defense ...
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