Finding a new hobby, or revisiting an old one, is a staple of New Year’s resolution lists, and for good reason: Hobbies have ...

Our testers favored the shoe for speed days and even racing. But wide-foot runners should take note that the Sonic 7 has a ...

Ollie Thompson is a personal trainer who has helped hundreds of people improve their health and fitness. He tells Harry ...

IF your bank balance is looking scary after Christmas and you want to boost your finances then finding a job to do in your ...

For novices, cross-country skiing can be an intimidating sport requiring specialized gear, expenses, technical expertise, and ...

Making actual and conscious change in your life can be difficult, and we all know how hard New Year resolutions can be to ...

Turning to the gym as part of your New Year’s resolution can be daunting. But it doesn’t have to mean extreme routines or ...

This 20-minute run-walk routine is one of the best ways to build that confidence because it emphasizes preparation, pacing ...

Michelle Poirot is no stranger to exercise and running. She’s coached local running groups for a dozen years and is certified by the Road Runners Club of America. But aging and some health challenges ...

As artificial intelligence takes over many of the mundane tasks we’re used to doing ourselves, it’s never been more crucial ...

With thousands of Britons keen to slim down this year, the popular discount retailer has launched an array of goodies to hep ...

Looking for your new strength-training programme? This method is known for its consistent results that last for the long haul ...